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Breathe. Heal. Learn to love yourself and/or you partner again.


Areas of Specialty: 
  • TRAUMA - abuse, neglect, cultural trauma and oppression, dissociation and trouble connecting, shame, self-esteem, mood swings, nightmares or trouble sleeping, loss of apetite or motivation

  • COUPLES - communication, intimacy, healthy boundaries, blending cultures, opening the relationship, transitions, queer, Trans, poly, and bi/multiracial couples issues

  • ACADEMIC COACHING - navigating financial aid, establishing a major or mentors, addressing oppression, bullying, or marginalization, anxiety, perfectionism, stress, lack of motivation, figuring out where you fit, social anxiety or issues with peers, and/or managing mental health issues while going to school, etc. 

  • IDENTITY EXPLORATION - Biculturalism, Queer, Trans, and QTPoC concerns, recent disability or TBI, internalized oppression, high school to college and undergrad to grad transitions, career transitions

Training (LPCi more info on website pdxtraumafree.com):
  • Community Mental Health 
  • Couples, Marriage, and Families
  • Adoption and Foster Care, including DHS involvement
  • Trauma Informed Service
  • Multicultural, Feminist, Queer Friendly and Liberation Based Counseling

Online Scheduling

Select a service to schedule an appointment.

  • counseling appointment

    • Initial Consultation Free
      30 min opportunity to see the space, ask any questions, and make sure this feels like a good fit  
    • Session
      50 min individual, couples, or family counseling for $100/session. sliding scale based on income $50-$80/hr
    • Monthly Counseling Retainer
      Covers: all phone support, up to 200 min of online or face to face sessions, and any advocacy needs. No late cancel or no show fees. Cost: $450/mo
  • Coaching

    • Academic Coaching
      Support with navigating financial aid, declaring a major, applying to college or graduate school, or getting off academic probation, specific project suppor including syllabus development, tenure application, etc.,  and mentoring in WGS, Ethnic Studies, or Counselor Ed. 
    • Web Coaching
      support around life, relationship, and/or academic concerns. Fee $100/hr and sliding scale $50-$80/hr
    • Monthly Coaching Retainer
      Covers: support calls during office hours, case management, and up to 200 minutes web sessions. No late cancel/no show fees. Cost: $450/mo

Contact

Location

2143 NE Broadway #6, Portland, OR, 97232

Hours

Mon10:00 AM-8:00 PM
Tue10:00 AM-8:00 PM
Wed10:00 AM-8:00 PM
Thu10:00 AM-3:00 PM
Sat10:00 AM-3:00 PM